Prevention and treatment

How To Train Your Brain To Stop Worrying

train your brain

Did you know that excessive worrying not only affects your mental state but has a negative impact on your physical health, too? While a little worry can be even helpful as it helps you prepare for the upcoming situation, worrying too much affects your health to the extent of making you ...

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7 Most Common Symptoms Of Diabetes

Frequent loo breaks, itchiness or thrush in the genital area, too much thirst, fatigue, blurred vision, and an unexplained weight loss over a short period of time indicate type 1 diabetes. Rush to the doc if you have fruity breath, nausea, or stomach pain. It could be diabetic ketoacidosis, a ...

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What Are The Benefits Of Warm Water?

benefits of warm water

If you kickstart your day by drinking a glass of pure warm water, fat deposits and toxins circulating in the blood are eliminated from the body. It can help you assist with nasal/throat congestion, ease constipation, and boost digestion. It is an easy tactic to crank up your metabolism, aid ...

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