Prevention and treatment

Causes of joint pain

There could be many reasons for joint pain and you should definitely see a doctor as soon as you feel continuous inflammation or swelling and pain in your joints. Knee joints are the most common areas for joint pain. Most common joint pain reasons: Arthritis This is a condition which ...

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Benefits of lemon water

1. Gives your immune system a boost. Vitamin C is like our immune system’s jumper cables, and lemon juice is full of it. The level of vitamin C in your system is one of the first things to plummet when you’re stressed, which is why experts recommended popping extra vitamin ...

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Top 10 brain damaging habits

1. No breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking ...

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